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Rock Climbing Injuries If you ended up on this page you are probably experiencing a climbing injury. Most likely the injury is either in the Shoulders, Elbows, or Fingers. Rock climbing is hard on the body. We as climbers try to push our bodies to the limit and sometimes an injury can occur. Right now Read more about Climbing Injuries – Recovery and Prevention[…]
How to Train for Rock Climbing If you are looking for a plan to get stronger while for avoiding injury, you came to the right place. Rock climbing is hard on the body, so knowing when to push harder and when to hold back is very important. This guide will get you started on climbing Read more about Strength Training for Climbing[…]
Training for Climbing By Simply Climbing If you are reading this article, then I am sure you have read the hundreds of other climbing training articles. There is no perfect training regimen to help you to become the strongest climber in the world, and I am not saying that any of these other articles are Read more about 3 Steps to Climbing Stronger[…]