American Ninja Warrior Training Equipment – Gear List (2017)

Are you trying to get ready for the next season of American Ninja Warrior and looking for all the right ninja warrior equipment? Well, look no further!

We have all the Ninja Warrior Training Equipment listed below.

If you have figured it out yet, grip strength is the most important quality for a Ninja Warrior to have. To train for grip strength you will need differently shaped holds, such as bombs, pipes, and saucers.

Grip strength is followed up by balance and agility. This is usually how most people fail at the course so knowing exactly what ninja warrior equipment you need to succeed is important.

Rock Climbing and Ninja Warrior have a lot in common. The strength you gain from climbing transitions very well over to Ninja Warrior.

During the last few seasons of American Ninja Warrior, they have featured a 45-degree climbing wall in Stage 3 of the Vegas Finals.

Using the grip strength training equipment listed below will not only increase your overall power it will also give you the endurance to last while doing some of the harder obstacles.

If you think you have what it takes to be the next American Ninja Warrior keep reading to get a full review of all the top ninja warrior training equipment and gear!

Grip Strength for Ninja Warrior

On American Ninja Warrior, grip strength is what separates the men from the boys (or the women from the boys).

Grip strength is not something that is commonly tested in other sports as much as Ninja Warrior. Having the right Ninja Warrior grip strength training equipment will make sure you don't pump out on an upper-body obstacle.

Hanging from a small edge for minutes on end can make your forearms and finger feel like they are on fire!

It takes months and even years of training specific Ninja obstacles to be ready for this kind of punishment.

Having a good all around grip strength training set up for your home gym is the #1 thing you can do to get ready for the Big Show.

To be ready for the course you need to start getting used to the obstacles and unusually formed grips you will have to hang on too. 

This equipment should come with a warning. Trying to progress too fast on some of these obstacles could lead to injury. Make sure to warm-up properly and listen to your body while training.

Make sure to warm-up properly and listen to your body while training. Smart training and proper nutrition can go a long way for Ninja Warrior training.

Training for these obstacles requires some foundation. If you are an active Rock Climber check out this Strength Training Guide for good workouts and training ideas. 

Top 7 - Best Grip Strength Training Ninja Warrior Equipment

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Recognize these bad boys? These 3.5'" Bombs are some of the most commonly used and most versatile ninja warrior training equipment around. You can easily hang these anywhere around the house and start training right away!

These are ideal for beginners working on their strength and more advanced ninjas working on jumping/swinging to and from them.

A set of Atomik Bombs is an absolute minimum for any aspiring Ninja Warrior so make sure you get a set!

 

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If you are looking for a "one size fits all" training equipment then a Simulator Training Board is right for you. This is a simple yet effective device that lets you progress your training naturally. 

The holds at the top of the board are super easy to hang from and the holds at the bottom are almost impossible, even for an experienced ninja. This means that you will never outgrow this time-tested training device. 

You can read about the Metolius Simulator training guide HERE. 

 

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You think you have what it takes to make it to Stage 3? Well, here is the Ultimate test!

Yes, the Cliffhanger is one of the most iconic and difficult obstacles ever featured on American Ninja Warrior. If you aren't prepared for this obstacle then you're out of luck.

If you are looking for an alternative training option then check these Campus Rungs out. They aren't as good as the Rails cost a lot less.

 

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Vertical Pipe grips are becoming more and more popular on Amerian Ninja Warrior. This style of grip is deceivingly difficult. If you haven't trained on these grips you will not have a good chance on them. Some of the greatest ninjas of all time have struggled with this type of obstacle.

Adding a set of Vertical Pipe Bombs to your repertoire is imperative if you want to play with the big dogs.

The ultimate test for the Pipe Bombs is to be able to catch them in mid-air while launching from another obstacle (such as the regular bombs).

 

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This may be the most important piece of ninja warrior training equipment. Although it is very simple it doubles as a mount of any Atomik Bombs you have.

You can simply get a few Slings and some Carabiners and start training now without having to build anything.

Note: make sure all your slings and biners are climbing rated.

 

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Getting a good pegboard is a great way to train your lock-off strength, as well as endurance. This obstacle has been featured on American Ninja Warrior many times and has taken out some of the top athletes.

Building good technique on this obstacle will go a long way for you as a Ninja Warrior. 

If you are looking to up the difficulty then check out these Peg Bombs.

 

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Warning: This obstacle is not for everyone. The Cannon Bomb is extremely difficult.

Just hanging on this thing is almost impossible. The top Ninjas are able to jump to this obstacle and hang on (somehow). 

This is the ultimate test of grip strength. Think you have what it takes?

 

Balance and Agility Training for Ninja Warrior

The greatest Ninja Warriors are the ones who can do the insanely impossible upper body obstacles.

Although they are the best Ninjas out there, they are often defeated by a pesky balance obstacle. 

Training balance and coordination is often overlooked by many Ninja Warriors. Don't let that be YOU!

It is hard to mimic or predict the exact obstacles American Ninja Warrior will be putting on the course.

The best way to prepare is to use trainers and balance boards to get your reaction time up and let your legs become more reactive. 

Start training on every possible balance style obstacle at least a few months in advance of the big run. This will give you the best shot at beating the course and not ending up wet.

An important part of balancing is your shoes. Just like a tree will fall over if it has bad roots you need to make sure you have the best shoes possible for your run.

Take a look at the Top Rated Ninja Warrior Shoes and get a pair before you start training. 

Top 3 - Balance Training Equipment for Ninja Warrior

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The Indo Board has been a favorite training device among Ninjas for many years. The board is a fun way to learn how to balance on unpredictable terrain.  

Although they probably won't put an Indo Board on the course (not sure how that would work anyway) the board trains your hips and legs to prepare for unstable obstacles.

Learning how to react to the board and keep your balance will help you on a multitude of different obstacles. Plus these things are just plain fun!

When you master balancing try to do some TRICKS!

 

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Slacklining was invented by Rock Climbers to help train their balance while taking a rest day. Now Slacklining is a popular sport that requires superior balance and strength.

Don't be surprised if you see a slackline on the course the upcoming season. It would definitely take out some of the to Ninja's that haven't trained on it.

A slackline is a great thing to have for any type of balance training. You really couldn't find a better and more enjoyable way to train your stability.

This extremely difficult training equipment may take you a week just to be able to stand on. If you are able to master walking the line you are ready for anything American Ninja Warrior throws at you!

 

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This is possibly the simplest and most versatile balance training equipment for ninja warrior.

If you are creative you can come up with lots of different training techniques with the Bosu Ball. Try jumping from one to another or flipping it over to add more difficulty. The possibilities are endless.

The Bosu Balance Trainer is a great way to build up your core strength. This training will let you build up at your own pace so you can be ready for some of the more advanced obstacles. 

The Bosu Ball is also great for all-around strength training. They come with a DVD set so you can start doing a full body workout right away!

 

Due to the popularity of American Ninja Warrior, many companies are now offering a Ninja Training Kit!

These kits have everything you need to get started training for ANW. Although these kits don't have the best of each obstacle they have a good variety of obstacles to get you ready for the show without breaking the bank.

Most of these kits contain the following items:

• Horizontal Grips
• Ball Grips
• Vertical Grips
• Slackline
• Mounting Equipment

The value of the kits is really where the best part about them. You can order one item and be training in your backyard in 2 days.

How can you beat that?

The following kits are the best ones on the market today. We will be keeping this up to date if any new ninja warrior training equipment is up for sale.

Now you know what equipment you need to become the next American Ninja Warrior. It's up to you to use the ninja warrior training equipment to build strength and agility.

It will take a while before you are as strong as the pros but stick with it and you will get there.

You will be ready to beat the American Ninja Warrior course in no time!